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Korean melon nutrition facts

Web53. 34. 1 wedge, large (1/8 of large melon) = 102g. 34. 23. 1 wedge, medium (1/8 of medium melon) = 69g. 23. 18. 1 wedge, small (1/8 of small melon) = 55g. WebMelissa's Fruits Korean Melons (1 cup) contains 15g total carbs, 4g net carbs, 1g fat, 10g protein, and 170 calories. Net Carbs 4 g Fiber 11 g Total Carbs 15 g Protein 10 g Fats 1 g 170 cals Quantity Serving Size Nutritional Facts Serving Size: 1 cup Serving Weight: 0g Nutrient Value Calories 170 kCal Total Carbs 15 g Net Carbs 4 g Fiber 11 g

Korean Melon Health Benefits And Nutrition Facts Fruits Facts

Web16 jun. 2024 · Honeydew melon provides potassium, vitamin C, vitamin B6, folate, magnesium, and choline. Vitamin C is the most abundant nutrient, with one cup of balled … WebNutritional Info Carbs 12 g Dietary Fiber 10 g Sugars 2 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 2 g Sodium 15 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 62 % Calcium 2 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 48 calories 7 4 17 mod podge as a sealer https://solahmoonproductions.com

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Web9 dec. 2024 · The raw kabocha squash nutrition profile boasts a good amount of several important nutrients, including fiber, vitamin C and vitamin B6, along with a low amount of kabocha squash calories. One cup … Web4 dec. 2024 · The result of the GI was 62 (2). In the end, we would like to mention an older Iranian study from 1998, including Persian melons. The GI of a Persian melon was found to be much lower, in the range of 44±22 (3). We have chosen the average glycemic index of melon to be that of a cantaloupe, as it is the most common one among the researched … Web27 okt. 2024 · Carbs. Papaya has more carbohydrates than melon. It contains 10.82g of carbs per 100g, whereas melon provides 6.58g of carbs per 100g. Papaya is also richer in fiber: 1.7g of fiber and 9.12g of net … mod podge 4 ounces gloss

Check Out These Amazing Benefits Of Korean Melons

Category:Melon - Wikipedia

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Korean melon nutrition facts

25 Different types of melons (Melon Kinds, Names, & Facts)

WebNutritional Value Of Korean Melon Calories: 48 Protein: 2g Dietary Fiber: 2g Carbohydrates: 12g Sugar: 10g Iron: 0.2mg Calcium: 20mg Sodium: 15mg Vitamin C: …

Korean melon nutrition facts

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Web28 aug. 2024 · Nutritional information per 1-cup (8-ounce) serving: 72 calories; 17 g total carbohydrates; 1 g dietary fiber; 8 mg sodium; total fat 0 g (0 g saturated fat, trans fat 0 g); monounsaturated fat 0 g; 0 g cholesterol; 1 g protein; 4 g … WebGet nutrition facts in common serving sizes: 100g, 1 cup, 1 whole, 1 nlea serving, 1 wedge, 1 half. HOME / Fruits and Fruit Juices / Melons / Yellow Melons ... (1/8 of 6`` to 7`` dia melon) = 160g. 58: 1 half = 550g. 198: Related Types: Honeydew Melons (36 cal) Cantaloupe Melons (34 cal) Orange Melons (34 cal) Casaba Melons (28 cal)

WebWatermelon is also beneficial to the heart. Regular consumption of watermelon lowers the risk of heart disease. Watermelon contains Vitamin A, which is beneficial to the eyes. Vitamin A protects your eyes. 70% of the human body is water. A healthy human body needs at least 08 liters of water every day. Web6 jul. 2024 · Canary Melon Calories – Nutritional Value. One cup of canary melon only has 80 calories in it as a serving size. For such a delicious and healthy snack, this portion size is quite little. Canary melon contains vitamin C, pantothenic acid, calcium, zinc, vitamin B6, fiber, magnesium, iron, potassium, vitamin A and omega-3 & 6.

WebJapanese sweet potatoes are a rich source of a variety of vitamins essential for optimum health, including vitamins A, C, E and B-6. According to the USDA, Japanese sweet potatoes contain 11,062 micrograms of vitamin A, providing 202.2 percent of daily value. One average-sized sweet potato provides 30 percent of the DV for vitamin C and about ... Web4 jan. 2024 · This fruit is exceptionally rich in dietary fiber, both soluble and insoluble. Fiber aids the digestion process, therefore keeping your digestive organs healthy. …

Web18 apr. 2024 · Nutritional facts. Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium etc. These seeds are high in calories though. Here we are taking the nutritional value of one ounce (28 g) of kernel seeds.

In China, Oriental melon is locally called xiāng guā (香瓜, "fragrant melon"). It was called tián guā (甜瓜, "sweet melon"), gān guā (甘瓜, "sweet melon") or guǒ guā (果瓜, "fruit melon") in ancient times. However, the latter two names are seldom in use now, and tián guā (甜瓜) has become the name of the species Cucumis melo, thereby also referring to other types of melon such as cantaloupe mod podge clear acrylic sealer instructionsWebWinter melon may also be candied and diced. Other Facts. The seeds of Winter melon eliminate the melanin in the body which assists in improvement of beauty as well as wetness of the skin. It helps the … mod podge clear acrylic sealer matteWebAcross 2024 alone, the demand for Sri Lanka watermelon (fruits category) has surged, recording a change of 133.712 pc compared to the year 2024. Between 2024 and 2024, watermelon's exports went up by 493.27 pc netting the exporter US$0.82m for the year 2024. Sri Lanka's watermelon exports are categorised as: mod podge clean upWeb27 sep. 2024 · Korean melon contains 450 mg of potassium per 100g for a healthy snack or dessert that prevents high blood pressure or arteriosclerosis. Can pregnant women eat … mod podge christmas treeWeb7 sep. 2024 · Like other melons, cantaloupe has a high water content (about 90%), but that certainly doesn’t equate to a low nutritional value. Cantaloupes are loaded with vitamin A (in the form of beta ... mod podge at michaelsWebInformation about Tuscan Style® Cantaloupe Melon including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. Tuscan Style® cantaloupes are small to medium melons, averaging 12 to 18 centimeters in diameter, 15 to 20 centimeters in length, and have a round to oval … mod podge arts and craftshttp://www.fitclick.com/how_many_calories_in_Korean_Melon?fd=765648 mod podge clear acrylic sealer waterproof