WebMar 3, 2024 · Foods to Avoid With a Hiatal Hernia. 1. Fatty Foods. There are several foods that increase the amount of acid produced in your stomach, which will in turn produce more reflux. Avoiding ... 2. Garlic, … WebJan 5, 2024 · A hernia occurs when an organ or fatty tissue gets squeezed through a weak point in a surrounding muscle or connective tissue called fascia. There are some common types of hernia that exist such as inguinal (inner groin), incisional (resulting from an incision), femoral (outer groin), umbilical (belly button), and hiatal (upper stomach).
What to Eat When You Have a Hiatal Hernia - Verywell …
WebDec 15, 2024 · Acidic foods such as onions, garlic, limes, oranges, tomato and tomato-based foods, tart apples and cherries, pineapples, vinegar, pickles, sauerkraut, canned beets and artichokes can irritate and worsen … WebApr 20, 2016 · The food items listed below are less likely to trigger symptoms in those who have hiatal hernia. Bananas. Apples. Green beans, peas, carrots, and broccoli. Low-fat or skim milk. Low-fat yogurt ... crow\u0027s nest stuart fl
The Best and Worst Foods to Eat With a Hiatal Hernia
WebNov 5, 2024 · Here are some key things to keep in mind as you recover from hernia surgery. DO eat as soon as you can, but start with liquids and slowly add in small meals. Pay attention to your appetite — and don’t worry if you’re not as hungry as normal. DO stay well hydrated. Aim to drink 6 to 8 cups of fluid a day. WebWith a hiatus hernia you may: have a painful burning feeling in your chest, often after eating (heartburn) bring up small amounts of food or bitter-tasting fluids (acid reflux) have bad breath. burp and feel bloated. feel or be sick. have difficulty or pain when swallowing. These are the symptoms of gastro-oesophageal reflux disease (GORD). WebMay 6, 2024 · Also on the list of foods to avoid if you are someone who suffers from acid reflux are onions, garlic, tomatoes, and mint. Onion is a spicy vegetable that some people love to eat. Some even eat onion raw. For people affected by GERD, raw onion especially burns in the throat and the stomach immediately after eating it. crow\u0027s nest seattle wa